Here is a selection of anti-stress food supplements and products to fight against depression and anxiety to regain a serene mood as well as a positive emotional and mental balance.
The pace of our modern life is increasingly fast and hectic. This is not without causing more and more emotional turmoil due to tension and stress. Cases of depression, for example, are reaching levels that can be described as epidemic.
However, scientific research has proven that a good diet and a varied intake of vitamins and phyto-nutrients can reverse this cultural tendency.