Promotes body metabolism and nervous system health
Vitamin B-12 is essential for the normal formation of blood cells and contributes to the health of the nervous system.
In addition, B vitamins play a role in the body's energy metabolism.
Vitamin B-12 is produced in the stomach by chloric acid during digestion, from dietary protein from meat, eggs and dairy products. Once secreted, it combines with a substance called intrinsic factor. This compound can then be absorbed during the intestinal tract. However, it has been shown that people of a certain age do not effectively absorb vitamin B-12 from food and therefore people over the age of 50 are recommended to take vitamin B-12 supplements. in order to maintain a sufficient quantity in the organism.
Vitamin B-12 is important for the maintenance of the nervous system. Vitamin B-12 plays a vital role in the metabolism of fatty acids needed by myelin, which is the protein surrounding nerve cells. Prolonged vitamin B-12 deficiency can lead to nerve degeneration and irreversible neurological damage.
Warnings: If you are pregnant, breastfeeding, or under medical treatment, consult your doctor before use. Discontinue use and consult your doctor if any side effects occur. It is advisable to talk to your doctor about supplements and medications that you take without a prescription.
Conservation: Store in a dry place away from excessive heat.
